Break Free Foundations: Programs for Individuals and Couples
Learn the fundamentals which begin to free you from what isn’t working in your life. Through simple, powerful skills backed by scientific research, you learn (step-by-step) how to shift your view-point, step out of unsuccessful habits of thinking and behaving and begin to create a new base of conscious living. Your new foundation yields freedom from blame, shame, and criticism. You begin to experience a deep level of self-empowerment, self-expression, integrity and joy. This is the beginning, core program for all of the Break Free programs.